It may seem unusual but sunbathing in snow and wearing nothing more than a swimming costume in -10C can help fitness.
What do you do if you have no option but to get married in the harsh and cold Russian winters? We find out…
New director Andrey Gorban, 47, on the challenges of modernising one of Siberia's favourite zoos, and dealing with his tapir's tantrums.
Californian academics say tests confirm Rhodiola rosea aka 'golden root' DOES increase lifespan by 24% (well, this is in fruit flies).